Menopause is a time of great changes in a woman’s body, and oral health is no exception. The hormonal variations that occur during this phase can affect the structure of the teeth and gums, increasing the risk of certain conditions. Being aware of these changes and adopting preventive measures is essential to maintain a healthy […]
Read more
Maintaining good oral health is essential not only for a radiant smile, but also for overall health. While a proper hygiene routine and regular visits to the dentist are essential, nutrition plays a key role in strengthening teeth and gums. There are certain foods that, due to their nutritional content, can contribute significantly to maintaining […]
Read more
The smile is one of the first things we notice when we meet someone. Not only does it influence facial aesthetics, but it can also reflect youth, vitality and health. Over time, teeth can become worn, stained or lose volume, contributing to an aged appearance. Fortunately, there are a number of dental treatments that can […]
Read more
Sports activity offers multiple benefits for general health, but it can also represent a risk for oral health. Blows, dehydration and consumption of energy drinks are some of the factors that can affect the teeth of athletes. In this article, we explain the essential care to protect your smile while playing sports. Oral health risks […]
Read more
Professional teeth cleaning is an essential procedure for maintaining proper oral health. Although brushing and flossing are essential in daily hygiene, they are not enough to completely remove plaque and tartar buildup. Here we explain the ideal frequency for professional cleaning and the benefits it brings to oral health. What factors determine the frequency of […]
Read more
Maintaining a consistent oral hygiene routine is essential to ensure the health of teeth and gums over time. However, many patients experience difficulty in maintaining this habit, either due to lack of time, motivation or not fully understanding the importance of prevention. In this article, we will explore how to establish and maintain a consistent […]
Read more
Oral health affects not only our smile, but also our overall well-being. Many people think they can do without regular dental visits if they don’t feel pain or notice any visible problems. However, regular dental visits are essential not only to maintain a healthy mouth, but also to prevent more serious and costly problems in […]
Read more
Christmas is a time of celebrations, family gatherings and delicious treats that include a wide variety of sweets. Nougat, marzipan, polvorones and chocolates are the stars of many tables, and it is hard to resist their charm. If you feel like eating them, go ahead, but do not forget to take note of the practical […]
Read more
Prevention is the best way to have a healthy mouth The best way to have a healthy mouth and a beautiful smile is prevention. Cleaning it and taking care of it daily with these tips will take you almost no time, will give you very good results and will avoid later problems. The Oral Hygiene […]
Read more
Autumn is a time of transition that invites us to adapt to new rhythms. However, it can also be a period of increased stress due to work demands, the change of season or preparations prior to the close of the year. Although rarely mentioned, autumn stress can have a significant impact on our oral health. […]
Read more
One of our challenges at AHOA is to provide you with accurate and truthful information so that you can take care of your oral health effectively. Therefore, we are going to debunk some of the myths about dental care. We will clarify some of the most common ones so that you can make good decisions […]
Read more
With the arrival of Halloween and Castañada, which are celebrated on October 31 and November 1 respectively, it is normal to increase the consumption of candies, sweets, panellets or typical sweets of the Castañada, as well as other sugary foods that can affect our oral health. Taking into account the proximity of this festivity, at […]
Read more
